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13-Oct-2017 00:52

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Some people simply have long, skinny frames and will be lean and lanky no matter how much they try to bulk up.

Others are shorter and squatter and will always appear heavier.

Once you accept your shape, then you can work within it.

Too many people who are concerned about their weight try to dress to conceal it, usually wearing clothes that are too big and loose.

I’m always going to look more like a beer keg than Henry Cavill no matter what I do or don’t eat.Moreover, all fat people aren’t created equal; scientists have found that many people – as many as 1 in 4 – can be overweight without suffering from the health issues such as higher incidents of heart disease, high blood-pressure and type-2 diabetes.BMI is a profoundly inaccurate measure of just about and being skinny doesn’t guarantee good health.And yet even when the number of people who are considered overweight form the majority of the population, obesity is in many ways one of the remaining acceptable prejudices.

Last week, the #fatshamingweek hastag was trending on Twitter as numerous assholes and shitbags took to the network and decided to mock fat people – mostly women, but men too – from behind the dubious anonymity of their Twitter accounts.Every once in a while, I like to poll my readers on the Nerd Love Facebook Page and on Twitter to find out what issues they feel are holding them back when it comes to dating.